You’ll get no argument from this fitness freak on health and fitness (and nutrition!) being the foundation for a successful life. Good one today, Kevin!
I make my bed & exercise every day not because I know that good habits lead to more good habits. It's not perfect by any stretch but it makes a difference.
You’ll get no argument from this fitness freak on health and fitness (and nutrition!) being the foundation for a successful life. Good one today, Kevin!
I make my bed & exercise every day not because I know that good habits lead to more good habits. It's not perfect by any stretch but it makes a difference.